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Become a Member

Step 2

Register for a show

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Step 3

Select your Category and Division

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Before registering to compete in a show, please join and become a YNF Member first, then register for either Season A or B in the state/s you want to compete in.

Male Physique

A physique competitor should have an aesthetically pleasing physique, with a significant V taper, full shoulders and exceptional abdominal midsection.

Their posing should be fluent and confident.

Competitors competing in age divisions can only be eligible in ONE division closest to their age.
Required Attire
  • Board shorts must be above the knee. No logos are permitted on the board shorts but manufacturers logos, such as Billabong or Rip Curl, are acceptable.
  • Barefoot
Individual Posing
  • Competitors will perform an individual walk when entering the stage consisting of 1 pose at the back centre of the stage, then walk forward to the front line and perform 2 poses of their choice.
Group Line Posing

Competitors will perform a group line of ¼ turns to the right then 6 compulsory poses:

  1. Side chest (any side)
  2. Side tricep (any side)
  3. Front double bicep
  4. Back double bicep
  5. Abdominals
  6. Favourite pose of competitors' choice


Posedown is performed. This is about having fun and enjoying your stage time.

Judging Criteria
  • Excellent body conditioning
  • Good symmetry
  • Prodominent abdominals
  • V taper
  • Good stage presence & confidence

$88.00 inc GST

To compete in more than one Division you will need to add each one separately.

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