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Before registering to compete in a show, please join and become a YNF Member first, then register for either Season A or B in the state/s you want to compete in.

Mixed Pairs

Compulsory poses in an artistic routine for mixed pairs in this Your Natural Federation bodybuilding and athletic competition.

Important: This category is only open to a Figure competitor with Classic Physique or Bodybuilding competitor.
Send us music for your 60 seconds posing routine to, 2 weeks before the show and bring a USB as backup.
Required Attire
  • The female competitor must wear a two-piece competition figure bikini.
  • The male competitor can wear classic trunks or bodybuilding style trunks.
  • Both competitors can match in colour.
Individual Posing
Group Line Posing

Competitors will perform a group line of ¼ turns to the right and 5 compulsory poses:

  • Side Chest (any side)
  • Side tricep (any side)
  • Front double bicep
  • Back double bicep
  • Abdominals & thighs

Mandatory routine consisting of 60 seconds

Mixed pairs competitors' routine should be performed in harmony and complement their physiques

A trophy will be awarded to the best-mixed pairs routine of the show.

Judging Criteria

Muscularity, symmetry and conditioning of both competitors.

Posing abilities to complement each other.

$88.00 inc GST

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