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STEP 1. Become a Member for $108.00

STEP 2. You are registered

STEP 2. Register for a Season

STEP 3. Categories

STEP 3.

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Step 3

Select your Category

Male Physique

Name: Male Physique
Brand: Your Natural Federation | YNF
Availability: InStock

A physique competitor should have an aesthetically pleasing physique, with a significant V taper, full shoulders and exceptional abdominal midsection.

Their posing should be fluent and confident.

Required Attire

Board shorts must be above the knee. No logos are permitted on the board shorts but manufacturers logos, such as Billabong or Rip Curl, are acceptable.
Barefoot

Individual Posing

Competitors will perform an individual walk when entering the stage consisting of 1 pose at the back centre of the stage, then walk forward to the front line and perform 2 poses of their choice.

Group Line Posing

Competitors will perform a group line of ¼ turns to the right then 6 compulsory poses:

Side chest (any side)
Side tricep (any side)
Front double bicep
Back double bicep
Abdominals
Favourite pose of competitors' choice

Posedown is performed. This is about having fun and enjoying your stage time.

Judging Criteria

Excellent body conditioning
Good symmetry
Prodominent abdominals
V taper
Good stage presence & confidence

$88.00 inc GST

Competitors competing in age divisions can only be eligible in ONE division closest to their age.

Divisions

To compete in more than one Division you will need to add each one separately.

Important Information About Competing:

1st Timer's

First time competing on stage within any federation; first time on any stage.

Novices

Competitors may have competed within the last 3 years.

Mum's

Competitors must have had children to compete in any mum division.

Age

Categories may have different age classes. Competitors can only compete in ONE age category.

Height:

YNF has two height classes for all category’s, other than angels, all swimsuit divisions and body transformation.

Female

Short – 163cm & under

Tall – Over 163cm

Male

Short – 175cm & under

Tall – Over 175cm

Other YNF Competition Categories

YNF has a range of women’s, men’s and mixed categories to compete in. Registered participants can enter into divisions.

WOMEN

MEN

MIXED

YNF Competitors Are Saying

After seeing Davinia get the Elite Athlete award at YNF’s first show, I had the dream of accomplishing this for myself as a Figure athlete. I honestly did not think I would ever get the honour, so the feeling when this did happen for me was incredibly wonderful and overwhelming. The ethos of YNF as an all natural competition is keeping true for me the wise words of my father, that performance enhancing drugs are not worth the trouble they cause.

I’ve been training since 2006, after I was inspired by re watching all the Rocky movies. I always had a good hard work ethic, so bodybuilding tied in very well with that. I love training, and the feeling you get after a really intense workout. I’ve completed 7 times, winning 5 of the shows in my division with 2 Overalls, most recently the 2023 Season A YNF Overall Bodybuilding, and was invited to be apart of the Team as a YNF Elite Athlete.

Coming away from my debut competitive season having obtained my Elite Athlete status is a true honour and is something I’ll pinch myself about for years to come. Competing has reinforced my passion for the gym and I am eager to see what the sport of bodybuilding has in store for me. I am certain that no matter what it is the journey will continue to be enjoyable and empowering.

YNF was the best show I have been to. The staff backstage were so supportive, on to it, and helpful. The atmosphere back stage made all the nervous disappear as well! Best federation and will definitely be competing there again! love your work guys!

In my experience YNF Australia is a pleasure to compete. The company is very professionally run, top to bottom, with genuine people who are passionate about bodybuilding and ensuring the competitors have a great experience on stage.

YNF was one of my first shows I competed in. I was so blessed and grateful to have been a part of a new and amazing federation. YNF you made my time on stage such a wonderful experience. Your crew and backstage staff were honestly so welcoming and made everything run so smoothly. I look forward to stepping on YNF's stage again one day.

YNF was an amazing experience. The stage present each athlete individually, allowing for their time under the spotlight. The stage walk through smoke was dramatic and the amazing lighting allowed for perfect photography to capture every moment. Can't wait to step on the YNF stage again!

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YNF FAQs

Why are there no crossovers?

We feel bodybuilding has become extremely complicated over the years, with too many crossovers. We have simplified this by limiting crossovers. We feel it will make it better for the competitors, coaches, judges and audience. Athletes will know which category fits their physique.

How do you guys go about control drug testing?

Drug testing is done on the day of competition. Athletes are chosen by judges. If a competitors test comes back positive, it is a lifetime ban from YNF Australia. For more in depth information about drug testing please head to terms and conditions.

What does the future hold for YNF?

Our goal is to not only have a prestige show here in WA but run YNF shows in other states and further down the track other countries, then we look forward to having State, National and World Titles. We know our passion for this industry will take us far in the Natural Bodybuilding world.

Which categories can do routines?

Bodybuilding, Classic Physique, Figure and Mixed Pairs routines are optional. We present a trophy for the best routine for these categories.

Where should I get my tan done?

Tracey Kaye and her team are our on-site hair, tan and makeup artists. With a high level of experience in tanning, they will have you stepping on stage with the correct shade to look incredible under stage the lighting. Contact Tracey Kaye to confirm a spot.

Male Physique